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Collaborating at Work

CABS

Creating a Better Story

Empowering people to move from deserving a better story to living one. 

Happy Cafe Workers

OUR MISSION

​Empowering people - from business owners to stay-at-home parents - to trade in stress, chaos, unhappiness, and low productivity for peace, freedom, high productivity, and fulfillment. Providing the tools needed to foster healing and emotional intelligence, so that we can all show up more fully and present for ourselves and the people who matter most in our lives.

WHAT WE DO

Promote

Promote healing from old wounds through emotional release facilitation, an established process that helps people recognize and heal past hurts and emotional traumas.

Equip

Equip people with the tools needed to recognize and shift from behavioral patterns that promote chaos, stress, and discord to ones that bring peace, understanding, and freedom.  

Teach

Teach how to build fuller, more authentic, and productive relationships through the power of listening and understanding from an emotionally regulated state.  

Build

Build connections through private, intimate, safe spaces where people can engage in  and be part of a community of supportive and like-minded individuals.

Meet Our Founder

Dr. Shayna A. Wrighten

I'm a neuroscientist, mother, daughter, sister, friend,  educator, coach, lover of life, and so much more.  Like many of us, I'm a beautiful, sometimes messy, work in progress.  Everyday I'm driven to work on healing, growing, unlearning, and learning.  Once I decided to trade in my chaos, stress, and unhappiness for peace and freedom my whole life changed for the better and I can't wait to help you do the same.  I'm so glad that you're here and that we can journey together from you deserving a better story to living one.  

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TESTIMONIALS

Adalia Ellis - Owner Aroha Afro Latin Dance Studio

"As a writer and dancer I have experienced the healing, clarity, and joy that each can create.  It is a dream come true that I get to share these benefits with others, and CABS helped make that happen."
 
Group Yoga Class

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